Adults Rowing Program

The Rochester Rowing Club’s adult program is for adults of all athletic backgrounds and ages. Recreational and competitive rowers are welcome.

Curious about rowing but have no experience? Attend one of our Learn-To-Row programs. Feel free to stop by the boathouse to talk to our coaches and members at anytime or Email the coach with questions.

Too busy to commit to an entire season but still want to row? Experience rowers are invited to join us for one of our summer Crew and Brew events.

Safety on the water is paramount. No one may row alone unless a safety launch is present. All rowers must be able to swim or must wear a rowing compatible PFD.

WINTER TRAINING

Concept2 row erg workouts and technique development.
No rowing experience required. New to erging? Join us to learn correct form, prevent injuries, and engage in a full body workout, guaranteed to make you sweat. 

Training Fee: 
$TBD- 3 days/week or
$TBD – 1 day/week
Dates: December-ish 2024 – end of March 2025
Location: TBD
Time: Tuesdays and Thursdays at 6-8 pm
               Saturday 8-9:30 am

SPRING/SUMMER/FALL TRAINING April – October

Practices: 
Tuesdays and Thursdays: 6-8 pm
Saturday 8-10 am

Option to compete in regattas, usually 2 sprint races in the summer and 2-3 head races in the fall.

Training Fee Options:
$650 + processing fee:  Spring/Summer/Fall
$500 + processing fee: Spring/Summer (April-August)
$500 + processing fees: Summer/Fall (Mid June – October)
Reduced rates available for full time collegiate rowing students

Regatta Fee: charged per event

CREW AND BREW

1st Thursdays** and 4th Saturdays
June-August
**Thursday July 4th has been moved to Saturday July 6th 8 am.

Crew and Brew welcomes all experienced rowers beginner to advanced.
Must have completed an RRC Learn-To-Row or have previous rowing experience.

After we row, join us for some good conversation and a tasty brewed beverage.

Registration: on-line at Boathouse Connect. Select group “Crew and Brew”.
Waiver signature required (once per year).
RSVP appreciated but not required.
$15/session, playable via venmo or cash upon arrival.