The Rochester Rowing Club’s adult program is for adults of all athletic backgrounds and ages. Recreational and competitive rowers are welcome and can find their happy niche.
Curious about rowing but have no experience? Attend one of our Learn-To-Row programs. Stop by the boathouse to talk to our coaches and members. Email the coach with questions.
Too busy to commit to an entire season but still want to row? Experience rowers are invited to join us for one of our summer Crew and Brew events.
WINTER TRAINING
Concept2 row erg workouts and technique development.
No rowing experience required. New to erging? Join us to learn correct form, prevent injuries, and engage in a full body workout, guaranteed to make you sweat.
Training Fee: $350
Dates: December 2 2023 – March 30 2024
Location: old Silver Lake Fire Station
Time: Tuesdays and Thursdays at 6-8 pm
Saturday 8-9:30 am
Free Trial week: first week of December
Join the team for 1, 2 or all 3 practices: Dec 2th, 5th, and 7th
SPRING/SUMMER/FALL TRAINING April – October
Practices:
Tuesdays and Thursdays: 6-8 pm
Saturday 8-10 am
Option to compete in regattas, usually 2 sprint races in the summer and 2-3 head races in the fall.
Training Fee Options:
$620* + processing fee: Spring/Summer/Fall
$TBD + processing fee: Spring/Summer
$TBD + processing fees: Summer/Fall
Reduced rates available for full time collegiate rowing students
Regatta Fee: charged per event
*2023 fee; 2024 TBD
CREW AND BREW
1st Thursdays and 3rd Saturdays
June-August
We welcome all experienced rowers beginner to advanced.
Must have completed an RRC Learn-To-Row or have previous rowing experience.
After we row, join us for some good conversation and a tasty brewed beverage.
Registration: on-line at Boathouse Connect. Select group “Crew and Brew”.
Waiver signature required (once per year).
RSVP appreciated but not required.
$15/session, playable via venmo or cash upon arrival.