MN Power Pull

hosted at

Sunday March 3rd 2024

2K sprints
2K relays, 4x500m
1K family relays, 2x500m

Divisions: Youth/Juniors, Masters/Adult, Open

$25/person, unlimited racing

Location: Detour 4921 W Frontage Road, Rochester MN 55901

Check in starts at 10:15 am, first race starts at 11:15 am.


Registration is through Boathouse Connect, using the link below. New users will be directed to set up an account as a member of the Rochester Rowing Club.

Relay team sign-ups will be available the day of the event. A free-agent list will be available for those that want to join a relay team.

Registration opens: Jan 29th 2024
Registration Closes: Feb 25th 2024

Event list

Schedule will be posted after registration closes. Events may be combined based on entries.

  • Athletes will be placed into the event based on their age (on Dec 31) and gender. If you prefer to race in the open division please make that request via email.
  • Open events have no handicap.
  • Master’s events are handicapped based on USRowing Handicap formulas.
  • Mixed Relay Events must have equal numbers of men and women, or a greater number of women. 
  • *Hat relay – teams are drawn at random from a hat.
WomenJunior U152K
WomenJunior U192K
MenJunior U152K
MenJunior U192K
WomenMasters (27-49)2K
WomenMasters (50+)2K
MenMasters (27-49)2K
MenMasters (50+)2K
Hat relay*4 x 500m relay
WomenJunior U194 x 500m relay
MenJunior U194 x 500m relay
WomenOpen4 x 500m relay
MenOpen4 x 500m relay
MixedJunior U194 x 500m relay
MixedOpen4 x 500m relay
Parent/Child2 x 500m relay