Saturday March 1st 2025
Indoor Rowing Competition
2K individual sprints
2K relays, 4x500m
1K parent/child relays, 2x500m
NEW: 1 and 4 minutes races for youth 5-11 years old *FREE
NEW: Hero Heat – a relay heat especially for our heros… first responders, medical professionals, etc.
Divisions: Youth/Juniors, Masters, Open
Full details, updates on Regatta Central: https://www.regattacentral.com/regatta/?job_id=9411l
Location: Rochester Central Lutheran School
2619 9th Ave NW, Rochester, MN 55901
Do I have to be on a rowing team to participate?
No! Anyone interested can participate. We have races available for ages 5 and up. Experience on a rowing erg helps, but is not required.
Registration
$30/person – unlimited racing
Sign up on Regatta Central: https://www.regattacentral.com/regatta/?job_id=9411
Individual 2K event registration is closed.
Relay event registration is still open.
Registration for the child (5-11 years) 1 minute and 4 minutes races is on-site only.
If you are a US Rowing member, please make sure your membership is current.
If you are NOT a US Rowing member, and are asked during registration to sign up for a US Rowing membership, you can skip that step. But you will need to sign a waiver. Download the waiver from Regatta Central, available from the Compliance and FAQ links, sign and bring it with you.
During registration you will be asked to select your Club name. If you are not already affiliated with a club, click the link “New Club…”. Then you have the option to select “Unaffiliated” or to enter a new Team or Club.
Event List
Order and list of events is below. Some events will be run simultaneously. There will be two flights for the Men’s Open 2K.
Doors open: 9:30 am
First race: 10:30 am
Each race will start on 15 minute intervals
Masters events will be handicapped
| 10:30 AM | Women | Junior | 2K |
| 10:45 AM | Men | Junior | 2K |
| 11:00 AM | Women | Open | 2K |
| 11:15 AM | Women | Masters (<50) | 2K |
| 11:15 AM | Women | Masters (50+) | 2K |
| 11:30 AM, 11:45 AM | Men | Open | 2K |
| 12:00 PM | Men | Masters (<50) | 2K |
| 12:00 PM | Men | Masters (50+) | 2K |
| 12:15 PM, 12:20 PM | child/novice (5-11) entries on-site | 1 and 4 minute options | |
| BREAK | |||
| 12:45 PM | Mixed | Junior U19 | 4x500m Relay |
| 1:00 PM | first responders, doctors, nurses, etc. | HEROS HEAT | 4x500m Relay |
| 1:15 PM | Women | Open | 4x500m Relay |
| 1:30 PM | Men | Open | 4x500m Relay |
| 1:45 PM | Mixed | Open | 4x500m Relay |
| 2:00 PM | Family | Parent/Child | 2x500m Relay |
Questions
